Month: December 2019

Invisalign For a Clearer Smile El Paso

Braces are an important step in cosmetic dentistry. When one thinks about bracers, they may picture a child with hard metal through their mouths. Sometimes, it is hard to understand what they are saying or can be kind of awkward to communicate. Invisalign is a type of clear braces that takes the embarrassment out of their clucky counterparts. Our customers are important and leave our office with confidence.

What are braces for?

Some people might envision that braces are only for children. Nothing could be further from the truth. In fact, as we get older our teeth and jaw may become misaligned. This could happen from an accident or aging. Braces can fix your pearly whites for that picture-perfect smile. Some of the issues that this treatment helps with are overbites, crowded or crooked teeth, and joint problems in the jaw. When children begin getting their adult teeth, some may breakthrough at an angle. This can cause other medical issues as well as difficulty eating. 

Invisalign Clear Braces

Invisalign is a clear and removable alternative to the inconvenient metal braces. The process is simple and painless. Your dentist will take a virtual scan of your teeth. Then the manufacturer will print your new Invisalign braces to match your teeth scan. This process may take a couple of weeks. When you pick up your Invisalign, we will make sure the fit is impeccable.

Your dentist will recommend you wear the braces all the time except during meals and drinking. After you eat; brush and floss like normal, then put them back in. You will never have food particles or difficultly flossing with this method. This type of treatment allows you to continue your favorite activities without any issues. You can swim, bike, or play tennis flawlessly. Your conversations will be crisp and clear. No one will even know you are wearing the Invisalign. Excellent for children as well as adults.

At Sol Dental we strive at making each customer feel at home. Our professional and friendly staff can walk you through the steps on your journey to a better you. You can call our office at (915) 599-9192 on the Eastside or Lower Valley at (915) 872-8118. View our website at soldentalcare.com to make an appointment online! We are eagerly awaiting to assist you.… Read the rest

Healthy meals for 2020

Here you go, another year staring into the abyss that is healthy eating and wondering just how so many others are doing it so well. Sure, you’ve tried before but didn’t make it past the fresh seaweed dish that somehow tasted like blandness with a side of yuck. Luckily, we know some great ways to get started and maintain a healthy diet without sacrificing flavor.

Give Your Favorite Fast Food Meals A Healthy Makeover

Healthy eating and fast food don’t necessarily go hand in hand. When it comes to your favorite menu options, there’s a good chance that calories alone are mind-boggling. While most major restaurants offer substitutions, they are a far cry from healthy choices. Plus, who wants apple slices with a hamburger? Your best option to recreate what you love about fast food at home. Not only are there plenty of easy to make copycat recipes out there, but most also find ways to cut down on fat, sodium, and calories.

One form of copycats is turning the traditional recipes into new, less boring alternatives. Easy egg muffin cups recipe is just one example of the rising number of healthy additions. Instead of the usual muffin sandwich, this option brings together all of the flavors in a quick, easy, and simple meal. The Easy egg muffin cups recipe is far from the last new selection to treat the palette. We’re talking about breakfast, lunch, and dinner this time.

Another choice in the realm of copycats is the theme park fare. One of the most beloved choices are turkey legs, but that doesn’t have to stop you from an at-home turkey treat. An instant pot turkey breast recipe offers much of the same flavor. For those worried about calories and fats, this also reduces both. Another great feature of the instant pot turkey breast is its cost-effectiveness.

Snacktime

Let’s face it, snacks are the problem for anyone trying to eat well. As much as you, or anyone else, tries to choose nutritious meals, the battle for health is won or lost at snack time. Healthy snacks for weight loss have become a million-dollar market for companies. What they don’t want you to know is the wide range of choices you can fix up and have ready.

Think trail mixes as a start. They are easy to make and keep for much longer than other options in this category. Another … Read the rest